What You Can Do
Jenny Ng, Executive Director, Green Monday
1. Go Green Monday. “It’s just one baby step but it’s a great step,” Jenny says.
Eating plant-based food one day each week produces important results.
2. Consider a rainbow diet to balance your nutrition. “Eat rainbow colors; red could be red beans; purple could be eggplant…”
More about rainbow foods.
3. Surprise your dinner guests with a green meal.
Eat a green meal at a Green Common restaurant, where you can also buy ingredients and take classes so you can cook a green meal at home.
4. Check out plant-based recipes.
These plant-based recipes will start you off.